Detox the Body & Mind
Holistic ancient Indian methods to Detox the Mind & Body.
-Kriyas, Pranaymas, Yoga,
-Introduction to Ayurveda: Power Point
-Ayurvedic lunch & tea
-Techniques to Detox the Mind
-Sound Healing/Tibetan bowls
-Mantras & Meditation
The program aims to cleanse your body of toxins improve your mental clarity and focus and nourish your soul with positive habits and practices.
The program includes a variety of techniques and approaches such as dietary changes mindfulness exercises and relaxation techniques to help you achieve a healthier more balanced life.
Languages: Dutch & English
-Kriyas, Pranaymas, Yoga,
-Introduction to Ayurveda: Power Point
-Ayurvedic lunch & tea
-Techniques to Detox the Mind
-Sound Healing/Tibetan bowls
-Mantras & Meditation
The program aims to cleanse your body of toxins improve your mental clarity and focus and nourish your soul with positive habits and practices.
The program includes a variety of techniques and approaches such as dietary changes mindfulness exercises and relaxation techniques to help you achieve a healthier more balanced life.
Languages: Dutch & English
65
Vanaf 18 jaar
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